This tranquil blend is your secret to more calm. Arrae's Calm Alchemy Capsules are a blend of 4 herbs, minerals, and vitamins which help relax the body and mind. Be preventative when it comes to your digestion by lowering cortisol. Eating in an anxious state sends your body into fight or flight mode, which makes it harder for the body to digest food, resulting in bloat.

• Contains 45 alchemy capsules

So how does it work? Arrae's Calm formula is a mixture of herbs, minerals and vitamins that don’t come with the unpleasant side effects that can often be a deterrent. Together, the ingredients promote a state of calm by relaxing muscles, releasing tension, increasing calming chemical messengers in the brain and slowing down spiraling thoughts. Overall, not only is this great for the mind, but it's better for the body when it comes to digestion. By lowering cortisol, the body is better able to put its energy into the digestive process. Arrae's Calm Alchemy Capsules are great to take during any point in the day, whenever you feel like you need to chill out a little. They are non-drowsy and gently relax the body and mind with no unpleasant side effects.